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Session guide

We currently host three types of sauna and cold plunge pool sessions: regular, quiet, and spa style with salt and mud.


All sessions include use of the sauna, plunge pools, fireside seating, showers and changing rooms. 

iglu sauna ice bath cold plunge pool

Regular sessions

Enjoy an hour at iglu sauna and plunge pools. The sauna is a mixed space with up to eight people at any session. We provide cold water to drink. 


We are proud to create a welcoming and friendly environment and ask that everybody respects other guests and sauna etiquette - whether to chat, or not to chat, and when pouring water to create löyly steam on the stove. 


Regular sessions are priced at £10 per person during the week and £12 at the weekend.


Sauna with salt and mud

Enhance your sauna experience and make your body feel divine with our Rhassoul mud and salt spa sessions. 

After your first 10-15 minutes in the sauna, step outside and choose from a selection of Himalayan body salt scrubs such as rosemary and orange, or rosewater essence. Head back to the sauna, massage the salt into your body, and marvel as it dissolves into your skin.

Emerge from the sauna, rinse off the salt, pat-dry your face, and apply the clay mask. Head back inside the sauna, and let the mud work its magic! Give yourself a good wash under the shower - face cloths provided. Your skin will feel soft and totally nourished.

"My skin feels like a dream today" - spa session customer, the following day.

Spa sessions take place on weekends and are priced at £25.

iglu sauna customers with clay at spa session
iglu sauna stubbing wharf

Quiet sessions

We have introduced dedicated quiet sessions due to some customers’ requests for a non-social, very quiet and meditative sauna session.


The quiet sessions mean what they say on the tin - sit quietly, relax and enjoy total sauna bliss.


Whichever session you attend, we do ask that you are mindful of other guests at all times. 

Quiet sessions are currently scheduled for Wednesdays and Thursdays at 3pm. The price is the same as regular sessions.

customers inside iglu sauna

Head to the the tickets page to book, or if you have any more questions do get in touch at

Fancy exclusive use of the sauna for you and your friends or partner? Hire privately from £80, with tailored packages available.

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