What's on in October at iglu

From book club and breathwork to family sauna sessions, wellbeing for therapists and festivals in nature, there’s lots happening at iglu sauna this October to get you fired up for winter.

iglu book club

Sauna, cold plunge, cake by the fire and lots of chatting about books with host & author Rozie Kelly. October’s pick is The Coward by Jarred McGinnis

• Hebden Bridge: Thursday 8 October - FULLY BOOKED

• Slaithwaite: Thursday 15 October - a few spaces left

Family sessions

Our family sessions have been getting lots of love, so we're very happy to share we've added more sessions throughout October and beyond. The family sessions are for children aged 8-16 and their grownups to enjoy some sauna and cold plunge time together.

• Slaithwaite: Sunday 11 October, Monday 26 October

• Hebden Bridge: Saturday 17 October, Monday 26 October

Flow-state session with Mary

A 90-minute session guided by wellness practitioner and dance/movement facilitator Mary, combining hot sauna and cold plunge with breathwork, gentle meditation, mindfulness and face yoga, and finishing with a grounding herbal tea by the fire.

• Hebden Bridge, Thursday 22 October

Earthy Sundays with Heather

A day of forest therapy and yoga with yoga practitioner and wellness facilitator Heather, followed by sauna and cold plunge at iglu. Heather is also one of our iglu hosts. Find out more on Heather's website.

• Hebden Bridge, Sunday 18 October.

Live Wild sauna & connection circle

Part of Live Wild’s Nature Queers programme, this session offers a held space to connect with nature, yourself and others in the LGBTQ+ community.

• Hebden Bridge, Thursday 15 October

Good Footing Gather

A festival of purposeful movement, slowness and connectn outdoors, includes: sauna and cold plunge at iglu, yoga, guided journaling, social trail run, creative workshops, fire-cooked wild buffet and more!

• Slaithwaite, Saturday 17 October

Hearth in the Woods, wellbeing for therapists

A sauna session just for therapists. A chance for you to step outside of your usual role, only yourself and the elements to attend to. Head to www.breadandrosescounselling.com to book.

• Slaithwaite, Sunday 25 October

And as always, our salt & mud sessions, women’s sessions, silent sessions and regular sessions will be taking place throughout the month.

Book on our website or email us to find out more or if you'd like to book a private session. We look forward to seeing you soon.